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14 October 2006, 23:42
Home Remedy For Acne Treatment
Whether a home remedy or a prescription drug acne treatments are the most sought after by young people.
Acne is a very common and chronic skin disease. It is an inflammation caused in the sebaceous glands and hair follicles. Acne usually affects the skin on the face, neck, chest, and shoulders, though other areas can suffer from it as well.
It is reported that over 60% of people between the ages of 12 and 20 suffer from acne in varying degrees. Acne is one of those diseases that affect people precisely at an age when they are most sensitive to symptoms of the disease.
Niacin and vitamin A are two vitamins that have a long and successful history in treating acne. Vitamin therapy normally involves taking 100mg niacin thrice a day. In addition, about 50,000 units of vitamin A are taken thrice a day and 400mg of vitamin E once a day. This should typically go on for a month.
Zinc is another substance that can prove effective in the treatment of acne. Zinc is meant to be taken in three 50 mg doses daily. You can find zinc in tablet and capsule form on the market.
A very effective home remedy for acne can be found in your refrigerator in the form of orange peel. Peel and orange, then give a thorough pounding and smashing to the orange peel along with water. Do this against a smooth and flat stone if available. Then apply the resulting "juice" to skin that is affected with acne.
Similar to orange peel, lemons are another household item that can help with acne. Squeeze out the lemon juice and apply it regularly and generously to affected areas.
A third home ready item is garlic. In fact, garlic has been known to produce the same effect on vampires and acne. There have been reports of some really tough cases of acne getting cured with garlic treatment. Just rub raw garlic on affected areas several times on a daily basis. This sort of external use of garlic helps to cure skin spots, pimples, and boils. You may also eat up to three seeds of raw garlic once a day for a month. Garlic is a great blood cleanser.
Mix a teaspoon of coriander juice and a bit of turmeric powder. Another instant home made remedy for acne. Apply the mixture to your face after a wash or shower before going to bed at night. This is very effective in removing pimples and blackheads. You can also use mint juice instead of coriander juice.
For more info on acne treatment, natural cures, scar and zits removal, please visit:
http://acne-------treatment.blogspot.com
14 October 2006, 23:38
How Should You Go About Treating Oily Skin?
Oily skin sufferers everywhere share the same complaints
against their complexion. Shiny, greasy slime that makes you
feel like you have fallen into a vat of Crisco is not fun, nor is
it attractive. There are so many products on the market that
claim to fix the problem, but do they really? Do these wonder
products actually remedy the problem, or do they do little more
than just sop up the slime temporarily until a short while later
youre back to the same uncomfortable situation.
There is a solution to the oil prone skin sufferers dilemma.
But first, you need to know a little more about the science of
why your skin is oily in the first place. Simply put, your body
produces too much sebum, the natural skin moisturizer. As more
sebum builds up, you experience the uncomfortable oily
condition that you desperately want to prevent. By not treating
the build up properly, your complexion retaliates by producing
more shine, pimples and blackheads, and eventually leaving
enlarged pores and an unhealthy complexion overall.
Knowing this information, and realizing that the problems lies
deep within your body rather than simply sitting on the surface
of your skin, you can better design a plan of attack and proper
treatment. Although you may never completely fix the issue,
you can learn to maintain it. On the flip side and a bonus for
oily skin types is that people with this type of skin tend to
show fewer wrinkles and other signs of aging on their face
since oily skin keeps its elasticity throughout the years. You
may think your lucky stars when you are 65 years young!
Until then, what simple, effective steps can you take to
control oily build-up and improve your skin's appearance? First
of all, do not over wash your face. This will do little more
than further aggravate the problem as the over washing will
strip your skin's natural oils and send a red hot flare signal
to your glands to make more oil fast! Just doesnt make sense
does it?
Your goal in oily skin control is to create balance by washing
your face daily with a mild, oil free cleanser. If you can find
one containing alpha hydroxy acids, you will be able to remove
dead skin cells and make your face appear fresher and
healthier. Follow with a mild toner and oil free moisturizer
and you will be good to go.
If you wear makeup, then by all means choose a product that is
oil-free, ideally a product such as Marlo Minerals, a natural
mineral makeup that comes in a powder form, and contains only
natural ingredients that will not clog your pores or aggravate
acne prone skin. Your skin, oils and all, will work with the
product, and many people report an improvement in their
complexion overall after using mineral makeup for a few weeks.
Along with proper cleansing and product choices such as
cleansers and makeup, you can make a difference in the amount
of oil your body produces by watching what you eat, and by
choosing foods that are low in fat such as fruits and veggies,
and of course by drinking the recommended amount of water
daily. By making these simple changes, you can take strides
toward controlling the oily shine on your face and improve your
health and well-being at the same time.
for some
helpful and fun natural remedies, tips and product suggestionsvisit:
http://naturalyoumineralmakeup.com
14 October 2006, 23:34
Natural Remedies
I believe in natural home remedies more than some of the traditional
scientific cures when possible. I believe natural products can do
wonders for your health and beauty.
Ailments can be treated with natural methods to resolve physical and
emotional issues in many cases rather than with medication. These
are alternatives that can be used for different kinds of treatments
and conditions.
Some of the alternatives to prescriptions can be exercise, dance,
yoga, massage, essential oils, etc.
Essential oils have been used in the world for centuries as remedies
for many different health issues and they are believed to work well
with human nature because they are used in their natural state
therefore having a natural condition as the common basis for great
results. They are easily absorbed by the skin.
Accordingly some of the studied strong properties are fighting
bacteria, fungi, virus, etc. and repelling insects and other
species. Described below are some of the benefits of using essential
oils:
- Common uses for relaxation are lavender, ylang ylang, rose,
geranium, sandalwood.
- For mood changes try sage, fennel, jasmine or lavender.
- To focus: eucalyptus, basil, peppermint.For pain, sorrow:
lavender, sage, eucalyptus, juniper.
- Feet corns: one drop each of lemon, oregano, tangerine &
myrrh oil.
- Inhale eucalyptus or peppermint oil for stuffy sinuses.
- To help hair growth use 4 to 6 drops of rosemary, ylang
ylang, cedarwood and clary sage in shampoo.
- For dandruff use 5 drops of lemon oil, one drop of rosemary
or sage, and one drop of lavender oil all mixed in a quart of water.
A lot of information is available on the Internet, companies that
sell these oils and books on how to use them so that these
alternative methods can be really useful as treatments and beauty
products.
Coconut oil has excellent properties and it does not turn into fat in
the body unlike other oils like soy or corn. Coconut oil contains an
easy fuel that the body burns without converting it into fat called
medium-chain triglycerides (MCT). This fuel (MCT) is more easily
absorbed and converted to energy quicker, while most other cooking
oils and fats contain long-chain triglycerides (LCT) which are
usually stored as fat.
For centuries large amounts of coconut have been produced and
consumed as food and oil every day in the tropics. The amount of
oil consumed in their diet does not increase their weight but on the
contrary helps them to be healthy and lean. When they utilize the
other widely used common oils they gain weight and other conditions
that result from obesity and are challenges in modern everyday life.
Animals fed with coconut oil become lean. This has also been a
known fact for people who are in the animal feed business for a long
time. When domestic animals are given common vegetable oils, they
increase their weight and at the same time produce fatty meat.
Coconut oil is one of the best oils you can directly use on your skin
and hair, healing and restoring skin to a younger appearance. It has
also been known to give temporary relief to skin problems like
rashes, help with people who suffer from yeast infections in the
skin, recover slow thyroids by reviving production of extra thyroid
hormones, as well as many other skin problems.
Coconut oil softens and smooths your skin, has antioxidant properties
that protect the skin from free severe damage and is an excellent
massage oil too. It also helps the body absorb other nutrients like
Vitamin E more effectively. It is considered one of the best oils
for your health.
Gloria Ramirez is writer and administrator for
Bargain-
Savings.com,
14 October 2006, 23:25
Can Acne And Pimples Come From What You Don't Eat
The struggle we have of trying to rid ourselves of pimples and acne can be a very frustrating struggle. Especially since they eventually turn into scars that generally become very unsightly over time. This tends to play havoc with our self-esteem.
In addition, our young people, and Im talking about our sons and daughters, face continual hardship when their acne is really bad.
Depending on how well a child has been nurtured and prepared by their parents, even a mild case of acne can bring a surprising reaction from the child.
Acne is the most diagnosed skin disorder in the United States. Let no one kid you, we are dealing with a monster here. It is a serious problem and we should treat it as such.
Our primary approach to curing ourselves of acne must come from the area of our diet. Did you know that prior to 1950, Canadian Eskimos, up to that point in their history, never had acne?
Is that startling? Well how about this? When so called modern food was introduced into their diet, along came acne. I didn't say that all efforts should be focused toward the diet. I said that our primary approach should come from the area of our diet.
Acne And Pimples Blackheads, whiteheads, pustules, infected sacs and cysts.
We've been told countless times about the sebaceous or oil glands and how they get clogged. Then bacteria multiply, and along comes inflammation.
Did you know that some people, a very few though, have acne all
their lives? How bad is that? In spite of all that, there is hope! Acne comes because of the things you do, and the things you don't do. Let me explain that.
When you eat too much meat, eggs, denatured flour, and white sugar, something inside of your body has to go awry. On the other hand, when you do not eat the more wholesome foods like fresh vegetables, whole grains and fruits, the body doesn't get enough of the foods that it does need.
How often do you get a bath? So you take good care of your outer body. How often do you bathe your inner body? What am I talking about? No one can wash and bathe the inner body? I beg to differ.
When was the last time that you ate an apple? An apple washes and scrubs the inner body just like Mr. Clean does on the commercial. The old clichů that an apple a day keeps the doctor away may be time-worn, but its true.
The action of an apple working on the inside of the body is truly amazing. Eat plenty of fruits. They wash, bathe and cleanse the inside of the body. The more natural the fruit is, the better it is for you. Only eat store bought canned fruits when you absolutely cannot get fresh fruit. Always wash your fruit before eating, and soak dried fruit, prunes and apricots.
About The Author: Acne and pimples have certainly taken their toll on Wy Williams daughter and son. He has worked diligently to rid them of the acne scourge. The battle isnt over yet. As soon as they let their guard down, guess what happens? How about you? Still struggling with your acne and unsightly pimples? There is hope, I firmly believe that.
Visit :
http://www.acnezine.com/?aid=997692
14 October 2006, 23:20
Coping With Teen Acne
Acne is one of the major problems teenagers face today. It causes changes in their facial appearance that ranges from quite mild to very severe, and can be hard to treat. In addition to these physical changes, it carries a host of psychological effects that can effect teenagers in many different ways.
Social situations may also become difficult and unwelcome, and teens may 'shy' away from them because they are sensitive about their appearance. So what group ramifications does this condition bring? Hopefully my article will discuss some of those group aspects and what can be done to help teens understand and deal with the condition.
Many people who aren't afflicted by acne do not realize the difficulties connected with this condition, and often accuse their acne-affected friends of being overly sensative about the matter. In more recent years, however, the problems faced by those who are affected by acne are being much more widely addressed, and the group and subconscious effects being examined more deeply than ever.
Acne is every bit as much regarding how you feel as it is about how you see yourself, or appear to others. In a society where so great an importance is placed on appearance and complying to the "average", higher ideals have been set relating to what people do and don't accept. For teenagers this is of crucial importance. Many teens face pressures placed on them by their family and friends, and by what they feel they should be doing. Appearance plays a critical part in how others see them, and how they see themselves.
Recently, when asked, teenagers afflicted with acne said they feel grotesque and sometimes despondent. These feelings can transfer over into adult acne, and aren't normally gender-specific.
It has been said that there is no other condition that causes more strain between a parent and their child, more general feelings of insecurity, and feelings of inferiority.
Understanding the psychological effects associated with acne has become more important, in particular in teenagers where self-esteem is stil being developed. It is hard, however, to see a conclusive way in which to reflect on these factors because of the variations in how acne is caused, its severity, and because it can be difficult to separate the effects of acne with other social dramas many teenagers face.
It is suggested that the ideal way to recognize these effects is just to listen. Find out how your teen is coping with her or his acne and how it makes them feel. Let them understand that they certainly aren't abandoned. Acne is a very common condition among teenagers and adults, and can be caused from a great many things that effect a great many people. Its also beneficial to make it known to them that suffering from acne does not mean they are seen as being unclean or having poor self-hygiene. Bad self-hygiene does not cause acne directly, and acne isn't caused from not washing your face.
Help discover what is causing the acne. When you know its source, and what type it is, you can start treating it. This is the first step to feeling more confident about your looks, and, in turn, about yourself.
David Hill is known for his forthright views and deep knowledge of all subjects he writes about.
Many of his Articles can be found here:
http://www.articlepro.co.uk/international/
14 October 2006, 23:17
Is It Possible To Cure Acne?
Most people troubled by this condition in the first place would be asking this question whenever they can. Is it really a matter of preventing acne from occurring at all, or of curing it first, then preventing its return?
In the western medical world, it declares that diet is not a factor in causing acne, yet those who live in some other countries are not affected by the condition. Whether this is an inherited factor, or caused by diet has not been proven yet.
However, there are now many people who believe that diet does play a large part in bringing on acne, while there are just as many who believe that junk food, chocolate and foods high in sugar and fats have nothing to do with acne. The trouble is that if you were not affected by it, you would not be motivated to modify your diet to resemble that of the eastern nations.
One thing is clear; acne is not caused by dirt. It is caused when the oil in our body is not metabolized efficiently and dead skin cells become sticky and block the pores of the skin. Bacteria then enters into the pores and causes infection and inflammation.
So what can be done to prevent this happening? It seems logical to eat less fatty foods, but our body may produce oils in any case. Hygiene helps to control it, yet acne is not caused by dirt, but by bacteria normally present on the skin. Therefore, it seems that we must try to prevent acne by using several different methods at the same time.
Zinc gluconate and some antibiotics administered orally are both effective in treating the inflammation of acne, while insulin is also reported to have worked in the same way. No big studies have been done on the latter though, so proceed cautiously with this one.
Chromium supplements appeared to have worked according to one small study, while Nicholas Perricone advises a strict diet in which dairy is almost totally avoided in his controversial book, The Acne Prescription. He also recommends topical applications of alpha lipoic acid. There was no strong scientific evidence for Perricone's theories until early in 2005 when a paper was published detailing a link between acne and milk.
Research is now being done on the use of lasers for the prevention of acne. Lasers have been used to treat the scars left by really bad acne, but it is now realized that the follicle sac from which the hair grows, as well as the sebaceous gland that produces oil, can be burned away by the use of lasers.
They can also be used to kill the bacteria by inducing oxygen in them. But no one has yet come up with a solution to the possible damage that the skin might suffer during these operations, so this option is a long way off.
Until then, practice common sense and stick to all the basics. See your doctor or dermatologist for advice. Try out the different methods and see which one works for you. Remember, all of us have a different biological body. No one method works for everyone.
To find out more information on How to get rid of Acne problems and other skin care related matters, visit Skin Care And Acne Resources at:
http://skincareacnehelp.com
14 October 2006, 23:12
Acupuncture for Eczema
Acupunture for eczema is a natural healing method that comes from Traditional Chinese Medicine (TCM). It involves inserting thin metal needles at specific anatomical (meridian) positions in the human body.
Acupuncture for eczema helps by restoring balance to the body by removing energy imbalances and blockages in the body with the insertion of needles at appropriate meridian points. In this manner, eczema is not merely treated for its symptoms but also addressed at the root cause.
During the acupuncture procedure, the needles are manipulated by bare hands or electric signals. The needles are free from any medicine or any injecting purpose, and its role is just to simulate the acupuncture points. If done by an expert acupuncturist, there should not be any pain or sensation at all. The patient may not even realize that the needle has indeed been inserted into the skin.
Acupuncture for eczema is usually done after a detailed diagnosis of the patient. The acupuncturist must first study the existing eczema condition of the patient, his or her body imbalances, age and medical history. Different people may require varying extent of acupuncture treatment, and hence the treatment duration varies from one individual to other.
Eczema is a type of skin disorder that appears on the outer layer of the skin. This medical condition is characterized by inflammation, redness, blisters in severe cases, crusts, scales or scabs on the skin surface. There is usually a burning or itching sensation, and most often, the skin is particularly dry around the affected area.
The causes of eczema can be allergic and the condition is sizably influenced by the weather conditions and diet. Conventionally, in western countries, eczema is treated via topical applications (both steroid and non-steroid) and with the use of oral drugs. These methods are mainly centered on achieving symptomatic relief from itching and pain.
In contrast, TCM principles go far deeper. According to TCM, for a body to be in a good state of health, it should be in a state of perfect balance, both physically and emotionally, with respect to the outside world. Ailments and illnesses occur when this balance is disturbed. The factors that affect the balance in the usual case are climatic changes, internal aspects such as emotional stress, and diet and work.
TCM considers eczema to be caused by the imbalance of three factors namely wind, heat and dampness. Eczema is merely a symptom of an underlying health problem; likely the malfunction of vital organs in the body. For this, TCM uses a combination of acupuncture, herbal medicines and skin preparations. Still, most acupuncturists or TCM practitioners would probably advise that eczema is not easy to treat or cure, since it is an ailment that originates from an internal malfunction.
From the perspective of the patient, thus, it is important that one seeks treatment from an expert acupuncturist and not any amateur. Get recommendations or referrals and do check for proper credentials. Acupuncture for eczema can bring about relief and is definitely worth considering as a form of natural treatment and restoring balance to the body.
To read for more tips, please visit:
http://www.eczemaskintreatment.com
14 October 2006, 23:10
Liver Cleanse For Eczema Relief
If you have eczema, your skin is inflamed, irritable and is red and blotchy through itching and scratching. For most people, the main method of eczema treatment is conventionally via topical applications or medication to provide relief. Preventative measures such as avoiding triggers. Allergens can be anything from pollens, dust, and drugs to food items or climate. Not everyone responds equally to the same triggers. So, it can be pretty difficult to identify what exactly sets your eczema off.
More recently, some natural health practitioners are proposing that eczema can be treated with liver cleanse. It recommends that liver cleanse can aid prevent eczema and remove the symptoms at the root cause.
The liver is an organ that is located on the right side of your abdomen. It produces bile and blood proteins. It also stores vitamins for subsequent release into the blood stream and removes all kinds of toxins from the blood. If your liver does not filter harmful substances from the blood effectively, toxins can accumulate nor just in the liver, but also in the hepatic ducts, cystic ducts or the main bile duct; resulting in the formation of intrahepatic stones or gall stones.
The presence of intrahepatic stones or gall stones impact the normal functioning of the liver. The malfunction of the liver invariably precipitates as various allergic reactions, one of which is eczema. Eczema is simply considered an indicator of a poor functioning liver. In fact, traditional Chinese medicine also shares in this belief. In this regard, liver cleansing is a prescribed means of treatment for eczema.
Liver cleansing can help remove gallstones and thus all blockages to the smooth functioning of your organ. In addition, poor liver health can also be prevented. Indications of poor liver health include hepatitis, liver cancer and cirrhosis.
The best period to perform a liver cleanse is the spring season, as the warm weather augurs well with the process. Liver cleansing can be done in either in a clinic or in the comforts of your own home. Even for the lattar option, it is best to have the guidance of a professional. A mismanaged or wrong liver cleanse recipe can result in more problems and serious health threats.
Also, while performing liver cleanse, it is best not to take any form of medications or drugs at the same time. Similar to all other forms of body cleansing, liver cleanse should be performed when you can afford to take time off to rest.
Sandra Kim Leong writes on liver cleansing, kidney cleansing, colon cleansing, detox diets and juice fasting. For more tips and resources, please visit:
http://www.detox-cleansing.com
14 October 2006, 23:06
Acne Prevention Begin With You
Acne breakouts are the concern of many people all over the world. Many people are beginning to take their acne breakouts very seriously. The problem is not always finding a cure; people tend to forget that prevention is always better than cure.
Eating habits have been thought to be related to the outbreak of acne and the deterioration of the condition. Greasy foods are always bad for the body. You can control the amount of greasy food you ingest.
This means that the grease you eat will be visible on your skin. Pores can become clogged in this way and, of course, the clogging of pores will lead to outbreaks. The solution for this therefore is to monitor the amount of grease you consume!
Consuming foods with high levels of antioxidants can mitigate the effects of acne. Boost the food intake of antioxidants. Foods containing vitamins A, C and E help reduce inflammation as help neutralize free radical damage and reduce acne.
- Vitamin A foods consist of: organ meat, sweet potatoes, spinach and apricots
- Vitamin C foods consist of: peppers, lemons, strawberries, broccoli
- Vitamin E foods consist of: shrimp, sunflower seeds, nuts, and oils
Drinking water can sometimes alleviate acne problems. This is because water can detoxify you inside out. It is recommended that you should consume about eight glasses of water daily.
Exercising is not only a way to lose weight. The science behind the act is that it can help reduce stress and it increases blood circulation and oxygen penetration to the skin, which may help to prevent acne. But take a shower as soon as possible after a workout since sweat combined with skin oils can trap dirt and bacteria in the pores.
Other measures such as having clean pillow cases, not sleeping with make-up on your face, pulling hair away from your face and not picking or irritating your face in any way can also help to control acne.
So, instead of those frequent and costly trips to the dermatologist and purchasing expensive acne products, consider taking precautionary methods to prevent acne. This will definitely help to boost your appearance and self-confidence as a young person, and help to keep some more money in your pocket.
Proper skin care and acne prevention should be holistic and the root problem must be addressed. Speak to your doctor or check out your local bookshop to understand the topic more. In doing so, you may be better informed than others when presented with doubtful skin care methods.
To find out more information on How To Prevent Acne and other skin care related matters, visit Skin Care And Acne Resources at:
http://skincareacnehelp.com
14 October 2006, 23:03
The Possible Skin Benefits Of Of An Isogenics Body Cleansing
The largest organ your body has is the skin and yet, it is
one that is often ignored when it comes to proper care.
Many people feel that if they wash their face twice a day
and exfoliate once a week, they are properly maintaining
their skin. However, the facial area is just a small
portion of this organ and if one really wants to make sure
their skin is taken care of properly they will go commit to
an isogenics body cleansing and detoxification.
Detoxification, also called body cleansing, is a method to
remove all of the built up toxins from the body. These
toxins are literally poisons that can cause damage to the
body and if taken in large doses, can be fatal. While the
body has its own natural detoxification set up to eliminate
waste, the body does get bogged down and often, all the
toxins are not eliminated and they get trapped within the
cells in our bodies.
When the body gets overloaded with toxins, you may notice
several different effects, such as an overabundance of gas,
stomach aches, nausea, headaches, constipation, and skin
problems, such as acne and rashes. When you go through a
isogenics detoxification process, you will find these
symptoms will be diminished and overall, you will feel a
lot healthier and have a lot more energy.
The first thing you should do in the detoxification process
is to cleanse each part of your body. Performing a colon
cleanse is one of the first things you should do and then,
of course, you can move to different areas of your body,
such as the liver and gall bladder. There are several
different body cleansing techniques you can use, although
Isogenics has one of the most popular systems available
when one is looking for a complete body cleansing system.
The most important thing for you to remember is to not
forget to do a thorough detoxification of your skin, as
well. After all, if your skin is not able to eliminate
toxins from your body properly, you will again find
yourself feeling the ill effects from a build up of toxins
in your body. The first step in a proper skin cleansing is
to get the pores open. One method of doing this is through
the use of a sauna.
One of the main things that a sauna will do for your skin
is to cause you to sweat. Sweating eliminates toxins and
when the sauna helps your skin pores to open, you will find
the sauna is releasing a lot of sweat and toxins from your
body. This will help to get rid of any built up dirt in
the pores and help unclog any that are not working
properly. The sauna will also increase your blood
circulation to the skin, which will promote healthier skin
tissue.
In order to get your body functioning properly in
eliminating waste from your body, you will need to go
through a body detoxification process that includes a
thorough cleansing of the largest organ in your body-the
skin. Once you have finished, follow up by eating a
healthy diet and you will not believe the difference it
will make in the appearance of your skin and you will
notice an immediate difference in how much better you feel
overall.
Be sure to check out Isogenics website http://www.isogenics.us/isogenics.html
for more information on healthy weight loss through body
cleansing.
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