Whether a home remedy or a prescription drug acne treatments are the most sought after by young people.

Acne is a very common and chronic skin disease. It is an inflammation caused in the sebaceous glands and hair follicles. Acne usually affects the skin on the face, neck, chest, and shoulders, though other areas can suffer from it as well.

It is reported that over 60% of people between the ages of 12 and 20 suffer from acne in varying degrees. Acne is one of those diseases that affect people precisely at an age when they are most sensitive to symptoms of the disease.

Niacin and vitamin A are two vitamins that have a long and successful history in treating acne. Vitamin therapy normally involves taking 100mg niacin thrice a day. In addition, about 50,000 units of vitamin A are taken thrice a day and 400mg of vitamin E once a day. This should typically go on for a month.

Zinc is another substance that can prove effective in the treatment of acne. Zinc is meant to be taken in three 50 mg doses daily. You can find zinc in tablet and capsule form on the market.

A very effective home remedy for acne can be found in your refrigerator in the form of orange peel. Peel and orange, then give a thorough pounding and smashing to the orange peel along with water. Do this against a smooth and flat stone if available. Then apply the resulting "juice" to skin that is affected with acne.

Similar to orange peel, lemons are another household item that can help with acne. Squeeze out the lemon juice and apply it regularly and generously to affected areas.

A third home ready item is garlic. In fact, garlic has been known to produce the same effect on vampires and acne. There have been reports of some really tough cases of acne getting cured with garlic treatment. Just rub raw garlic on affected areas several times on a daily basis. This sort of external use of garlic helps to cure skin spots, pimples, and boils. You may also eat up to three seeds of raw garlic once a day for a month. Garlic is a great blood cleanser.

Mix a teaspoon of coriander juice and a bit of turmeric powder. Another instant home made remedy for acne. Apply the mixture to your face after a wash or shower before going to bed at night. This is very effective in removing pimples and blackheads. You can also use mint juice instead of coriander juice.

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Oily skin sufferers everywhere share the same complaints against their complexion. Shiny, greasy slime that makes you feel like you have fallen into a vat of Crisco is not fun, nor is it attractive. There are so many products on the market that claim to fix the problem, but do they really? Do these wonder products actually remedy the problem, or do they do little more than just sop up the slime temporarily until a short while later you’re back to the same uncomfortable situation. There is a solution to the oil prone skin sufferers’ dilemma. But first, you need to know a little more about the science of why your skin is oily in the first place. Simply put, your body produces too much sebum, the natural skin moisturizer. As more sebum builds up, you experience the uncomfortable oily condition that you desperately want to prevent. By not treating the build up properly, your complexion retaliates by producing more shine, pimples and blackheads, and eventually leaving enlarged pores and an unhealthy complexion overall. Knowing this information, and realizing that the problems lies deep within your body rather than simply sitting on the surface of your skin, you can better design a plan of attack and proper treatment. Although you may never completely fix the issue, you can learn to maintain it. On the flip side and a bonus for oily skin types is that people with this type of skin tend to show fewer wrinkles and other signs of aging on their face since oily skin keeps its elasticity throughout the years. You may think your lucky stars when you are 65 years young! Until then, what simple, effective steps can you take to control oily build-up and improve your skin's appearance? First of all, do not over wash your face. This will do little more than further aggravate the problem as the over washing will strip your skin's natural oils and send a red hot flare signal to your glands to make more oil fast! Just doesn’t make sense does it? Your goal in oily skin control is to create balance by washing your face daily with a mild, oil free cleanser. If you can find one containing alpha hydroxy acids, you will be able to remove dead skin cells and make your face appear fresher and healthier. Follow with a mild toner and oil free moisturizer and you will be good to go. If you wear makeup, then by all means choose a product that is oil-free, ideally a product such as Marlo Minerals, a natural mineral makeup that comes in a powder form, and contains only natural ingredients that will not clog your pores or aggravate acne prone skin. Your skin, oils and all, will work with the product, and many people report an improvement in their complexion overall after using mineral makeup for a few weeks. Along with proper cleansing and product choices such as cleansers and makeup, you can make a difference in the amount of oil your body produces by watching what you eat, and by choosing foods that are low in fat such as fruits and veggies, and of course by drinking the recommended amount of water daily. By making these simple changes, you can take strides toward controlling the oily shine on your face and improve your health and well-being at the same time.

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I believe in natural home remedies more than some of the traditional scientific cures when possible. I believe natural products can do wonders for your health and beauty.

Ailments can be treated with natural methods to resolve physical and emotional issues in many cases rather than with medication. These are alternatives that can be used for different kinds of treatments and conditions.

Some of the alternatives to prescriptions can be exercise, dance, yoga, massage, essential oils, etc.

Essential oils have been used in the world for centuries as remedies for many different health issues and they are believed to work well with human nature because they are used in their natural state therefore having a natural condition as the common basis for great results. They are easily absorbed by the skin.

Accordingly some of the studied strong properties are fighting bacteria, fungi, virus, etc. and repelling insects and other species. Described below are some of the benefits of using essential oils:

- Common uses for relaxation are lavender, ylang ylang, rose, geranium, sandalwood. - For mood changes try sage, fennel, jasmine or lavender. - To focus: eucalyptus, basil, peppermint.For pain, sorrow: lavender, sage, eucalyptus, juniper. - Feet corns: one drop each of lemon, oregano, tangerine & myrrh oil. - Inhale eucalyptus or peppermint oil for stuffy sinuses. - To help hair growth use 4 to 6 drops of rosemary, ylang ylang, cedarwood and clary sage in shampoo. - For dandruff use 5 drops of lemon oil, one drop of rosemary or sage, and one drop of lavender oil all mixed in a quart of water.

A lot of information is available on the Internet, companies that sell these oils and books on how to use them so that these alternative methods can be really useful as treatments and beauty products.

Coconut oil has excellent properties and it does not turn into fat in the body unlike other oils like soy or corn. Coconut oil contains an easy fuel that the body burns without converting it into fat called medium-chain triglycerides (MCT). This fuel (MCT) is more easily absorbed and converted to energy quicker, while most other cooking oils and fats contain long-chain triglycerides (LCT) which are usually stored as fat.

For centuries large amounts of coconut have been produced and consumed as food and oil every day in the tropics. The amount of oil consumed in their diet does not increase their weight but on the contrary helps them to be healthy and lean. When they utilize the other widely used common oils they gain weight and other conditions that result from obesity and are challenges in modern everyday life.

Animals fed with coconut oil become lean. This has also been a known fact for people who are in the animal feed business for a long time. When domestic animals are given common vegetable oils, they increase their weight and at the same time produce fatty meat.

Coconut oil is one of the best oils you can directly use on your skin and hair, healing and restoring skin to a younger appearance. It has also been known to give temporary relief to skin problems like rashes, help with people who suffer from yeast infections in the skin, recover slow thyroids by reviving production of extra thyroid hormones, as well as many other skin problems.

Coconut oil softens and smooths your skin, has antioxidant properties that protect the skin from free severe damage and is an excellent massage oil too. It also helps the body absorb other nutrients like Vitamin E more effectively. It is considered one of the best oils for your health.

Gloria Ramirez is writer and administrator for Bargain- Savings.com,