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I tried lot of things including sea salt for a few weeks, but I didnt have the time or patience to take a bath every day.You know how it is with baths...you need time for that stuff so i gave the salt up after a while.
One day, after reading different articles on internet about exfoliation and Head and Shoulders (H&S) shampoo FOR MEN, I decided to come up with a regimen on my own and give it a shot. Its important that it has to be the Men's shampoo as I couldnt see the "Contains Zinc" label on any of the others.
And here is what i cameup with:
Active Bacne
1. Wash back and shoulders in the shower with H&S by hand. But very imprtant - Be very gentle with it.
2. Rinse off completley. Do your normal shower routine elsewhere on your body as you would always do.
3. And then,Just before you get out of the shower, wash your back and shoulders again with H&S by hand, but this time DO NOT rinse off. Just pat the back and shoulders with your towel. The point of this is to leave a film of H&S on your skin throughout the day so that the Zinc can do its magic.
4. Very important - Do not dry your back and shoulders with a towel totally. Let them air dry. The water itself will dry off and the H&S will be left behind, making your skin feel a little tight but it is ok.
It is the way it should be.
After the Active Bacne has calmed down
1. Do the same what i did before, but instead of washing by hand as i said in step 1, use a back brush. Im from Germany and have bought a very good and strong brash, the soft one will not wark here. I mean, it will but not as good as the hard brash. Spend a little time brushing around your shoulders and back with this in the shower. I normally apply the H&S by hand and spread around to lather it up a little. Then I use the brush.
And then with the brash do the steps 2, 3, 4. As i described above.
I am left with marks now, but I am hoping they will fade in time, or fade via brushing. The most important thing, my back and shoulders are no longer bumpy. I dont feel a single bump. Feels so smooth! I think this may be due to the brushing.
Anyway, I just thought I would share this one with you people. If it worked for me, it can work for you also. Good luck! Feel free to ask any questions.